ohhh this cuban chicken bowl inspired by a twist on taco tuesdays is one of my favorite meals ever. cuban chicken bowl is bursting with flavor. the beans & quinoa make it so substantial and the chicken just makes it even better. it is macro packed so you can feel confident that everyone is getting […]

looking for the best summer salad recipe? i have it and i’m sharing it with you! this berry and avocado summer salad is on repeat all summer long. it is fresh and it is crisp. every bite is literally bursting with summer flavor. from the tangy blackberries, to the creamy avocado, to the peppery arugula. […]

this avocado caprese toast may be one of my all time favorite lower carb lunches. and yes, i said lower. this is definitely not no carb. it is lower carb. in the faster way, we practice carb cycling, which allows us to incorporate lower carb days. and this lunch is the perfect option for one […]

if this isn’t the coziest winter meal. i don’t know what is. this crunchy and savory sandwich is sinfully delicious. croque monsieur, the translation of this french sammie is “mister crunch.” and i couldn’t love that anymore. it’s darling. my croque monsieur recipe go ahead and add this mister crunch to your weekly menu this […]

y’all ready for this? easiest. meal. of. all. time. and so dang indulgent. if you are looking for a super yum low carb meal. this is for you. it has quickly become a regular repeat in our house. and is quite possibly ron’s top five meals of all time. so i can promise you it […]