lifestyle Archives · Kristen Brett Mills Blog

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the real reel

REEL life on the insta

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where do you need to stop & turn around today • maybe in relationships • in wellness • in self talk • in mindset • just stop & turn around • only you can do it

where do you need to stop & turn around today

through the faster way to fat loss program, i started eating the right food for my body to function optimally. then i lost my baby weight without starving or depriving myself.  but it wasn’t always like this.   i remember it like it was yesterday. i had just put my three little boys to bed, cozied […]

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